Head-to-Head Analysis

Etto Sedani Pasta vs Lentil Chips Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Etto Sedani Pasta

Etto Sedani Pasta

Not Vegan
VS
Top Pick
Package of Lentil Chips Sea Salt

Lentil Chips Sea Salt

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
482.1 kcal
3.6g
Sugars
0.7g
0g
Fat
21.1g
14.3g
Protein
10.7g
0g
Salt
2.5g

The Verdict: Which is Better?

When placing Etto Sedani Pasta and Lentil Chips Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Etto Sedani Pasta is the clear winner. With 125 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Etto Sedani Pasta contains significantly more sugar (3.57g) compared to the milder Lentil Chips Sea Salt (0.71428571428571g). If you are monitoring your insulin levels or trying to cut down on sweets, Lentil Chips Sea Salt is undeniably the healthier pick.

Looking to build muscle? Etto Sedani Pasta offers a protein boost with 14.3g per 100g, outperforming Lentil Chips Sea Salt in this category.

Frequently Asked Questions

Which is healthier: Etto Sedani Pasta or Lentil Chips Sea Salt?

It depends on your goals. Etto Sedani Pasta has 357 calories, while Lentil Chips Sea Salt has 482.14285714286 calories. Check the detailed table above for sugar and fat content.

Is Etto Sedani Pasta vegan?

No, Etto Sedani Pasta is not certified vegan.

What is the calorie difference between Etto Sedani Pasta and Lentil Chips Sea Salt?

There is a difference of 125 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.