Head-to-Head Analysis

Eurocream Spread vs Flakes & Strawberries Cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Eurocream Spread

Eurocream Spread

Not Vegan
VS
Top Pick
Package of Flakes & Strawberries Cereal

Flakes & Strawberries Cereal

Not Vegan
Nutritional Facts (per 100g)
557 kcal
Energy
356 kcal
57g
Sugars
27.1g
32g
Fat
1.7g
4.3g
Protein
6.8g
0.1g
Salt
1.7g

The Verdict: Which is Better?

When placing Eurocream Spread and Flakes & Strawberries Cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Eurocream Spread is the more energy-dense option here, packing 201 more calories per 100g than Flakes & Strawberries Cereal. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Eurocream Spread contains significantly more sugar (57g) compared to the milder Flakes & Strawberries Cereal (27.1g). If you are monitoring your insulin levels or trying to cut down on sweets, Flakes & Strawberries Cereal is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Eurocream Spread or Flakes & Strawberries Cereal?

It depends on your goals. Eurocream Spread has 557 calories, while Flakes & Strawberries Cereal has 356 calories. Check the detailed table above for sugar and fat content.

Is Eurocream Spread vegan?

No, Eurocream Spread is not certified vegan.

What is the calorie difference between Eurocream Spread and Flakes & Strawberries Cereal?

There is a difference of 201 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.