Head-to-Head Analysis

European Cookies vs Glazed Pecans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of European Cookies

European Cookies

Not Vegan
VS
Package of Glazed Pecans

Glazed Pecans

Not Vegan
Nutritional Facts (per 100g)
517.2 kcal
Energy
559 kcal
20.7g
Sugars
47.1g
31g
Fat
38.2g
6.9g
Protein
5.9g
0.6g
Salt
0.4g

The Verdict: Which is Better?

When placing European Cookies and Glazed Pecans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, European Cookies is the clear winner. With 42 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, European Cookies takes the lead with only 20.689655172414g of sugar per 100g, whereas Glazed Pecans contains 47.1g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: European Cookies or Glazed Pecans?

European Cookies appears to be the healthier option generally, as it has less sugar and fewer calories.

Is European Cookies vegan?

No, European Cookies is not certified vegan.

What is the calorie difference between European Cookies and Glazed Pecans?

There is a difference of 42 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.