Head-to-Head Analysis

European Style Organic Plain Yogurt vs Feta

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of European Style Organic Plain Yogurt

European Style Organic Plain Yogurt

Not Vegan
VS
Top Pick
Package of Feta

Feta

Not Vegan
Nutritional Facts (per 100g)
70.6 kcal
Energy
179 kcal
4.1g
Sugars
3.6g
2.9g
Fat
5.4g
4.1g
Protein
25g
0.1g
Salt
3g

The Verdict: Which is Better?

When placing European Style Organic Plain Yogurt and Feta side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, European Style Organic Plain Yogurt is the clear winner. With 108 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: European Style Organic Plain Yogurt or Feta?

It depends on your goals. European Style Organic Plain Yogurt has 70.6 calories, while Feta has 179 calories. Check the detailed table above for sugar and fat content.

Is European Style Organic Plain Yogurt vegan?

No, European Style Organic Plain Yogurt is not certified vegan.

What is the calorie difference between European Style Organic Plain Yogurt and Feta?

There is a difference of 108 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.