Head-to-Head Analysis

Evaporated Filled Milk vs Low Moisture Part Skim Shredded Mozzarella Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Evaporated Filled Milk

Evaporated Filled Milk

Not Vegan
VS
Top Pick
Package of Low Moisture Part Skim Shredded Mozzarella Cheese

Low Moisture Part Skim Shredded Mozzarella Cheese

Not Vegan
Nutritional Facts (per 100g)
40 kcal
Energy
889 kcal
3g
Sugars
0g
2g
Fat
66.7g
2g
Protein
77.8g
0.1g
Salt
5.3g

The Verdict: Which is Better?

When placing Evaporated Filled Milk and Low Moisture Part Skim Shredded Mozzarella Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Evaporated Filled Milk is the clear winner. With 849 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Evaporated Filled Milk contains significantly more sugar (3g) compared to the milder Low Moisture Part Skim Shredded Mozzarella Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Low Moisture Part Skim Shredded Mozzarella Cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Evaporated Filled Milk or Low Moisture Part Skim Shredded Mozzarella Cheese?

It depends on your goals. Evaporated Filled Milk has 40 calories, while Low Moisture Part Skim Shredded Mozzarella Cheese has 889 calories. Check the detailed table above for sugar and fat content.

Is Evaporated Filled Milk vegan?

No, Evaporated Filled Milk is not certified vegan.

What is the calorie difference between Evaporated Filled Milk and Low Moisture Part Skim Shredded Mozzarella Cheese?

There is a difference of 849 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.