Evaporated Filled Milk vs Popcorn Ball Twin Pack
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Evaporated Filled Milk

Popcorn Ball Twin Pack
The Verdict: Which is Better?
When placing Evaporated Filled Milk and Popcorn Ball Twin Pack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Evaporated Filled Milk is the more energy-dense option here, packing 133 more calories per 100g than Popcorn Ball Twin Pack. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Evaporated Filled Milk contains significantly more sugar (10g) compared to the milder Popcorn Ball Twin Pack (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Popcorn Ball Twin Pack is undeniably the healthier pick.
Looking to build muscle? Evaporated Filled Milk offers a protein boost with 3.33g per 100g, outperforming Popcorn Ball Twin Pack in this category.
Frequently Asked Questions
Which is healthier: Evaporated Filled Milk or Popcorn Ball Twin Pack?
It depends on your goals. Evaporated Filled Milk has 133 calories, while Popcorn Ball Twin Pack has 0 calories. Check the detailed table above for sugar and fat content.
Is Evaporated Filled Milk vegan?
No, Evaporated Filled Milk is not certified vegan.
What is the calorie difference between Evaporated Filled Milk and Popcorn Ball Twin Pack?
There is a difference of 133 calories per 100g between the two products.




