Evaporated Milk vs Dried Cranberries & Toasted Sliced Almonds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Evaporated Milk
Dried Cranberries & Toasted Sliced Almonds
The Verdict: Which is Better?
When placing Evaporated Milk and Dried Cranberries & Toasted Sliced Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Evaporated Milk is the clear winner. With 228 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Evaporated Milk takes the lead with only 33.3g of sugar per 100g, whereas Dried Cranberries & Toasted Sliced Almonds contains 40g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Evaporated Milk offers a protein boost with 22.2g per 100g, outperforming Dried Cranberries & Toasted Sliced Almonds in this category.
Frequently Asked Questions
Which is healthier: Evaporated Milk or Dried Cranberries & Toasted Sliced Almonds?
Evaporated Milk appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Evaporated Milk vegan?
No, Evaporated Milk is not certified vegan.
What is the calorie difference between Evaporated Milk and Dried Cranberries & Toasted Sliced Almonds?
There is a difference of 228 calories per 100g between the two products.
