Head-to-Head Analysis

Evaporated Milk vs Marshmallow sandwich minis chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Evaporated Milk

Evaporated Milk

Not Vegan
VS
Package of Marshmallow sandwich minis chocolate

Marshmallow sandwich minis chocolate

Not Vegan
Nutritional Facts (per 100g)
133 kcal
Energy
392.9 kcal
10g
Sugars
32.1g
6.7g
Fat
10.7g
6.7g
Protein
3.6g
0.3g
Salt
0.3g

The Verdict: Which is Better?

When placing Evaporated Milk and Marshmallow sandwich minis chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Evaporated Milk is the clear winner. With 260 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Evaporated Milk takes the lead with only 10g of sugar per 100g, whereas Marshmallow sandwich minis chocolate contains 32.14g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Evaporated Milk offers a protein boost with 6.67g per 100g, outperforming Marshmallow sandwich minis chocolate in this category.

Frequently Asked Questions

Which is healthier: Evaporated Milk or Marshmallow sandwich minis chocolate?

Evaporated Milk appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Evaporated Milk vegan?

No, Evaporated Milk is not certified vegan.

What is the calorie difference between Evaporated Milk and Marshmallow sandwich minis chocolate?

There is a difference of 260 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.