Evaporated Milk vs Meatless spicy patties
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Evaporated Milk
Meatless spicy patties
The Verdict: Which is Better?
When placing Evaporated Milk and Meatless spicy patties side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Evaporated Milk is the clear winner. With 7 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Evaporated Milk contains significantly more sugar (10g) compared to the milder Meatless spicy patties (0.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Meatless spicy patties is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Evaporated Milk or Meatless spicy patties?
It depends on your goals. Evaporated Milk has 133 calories, while Meatless spicy patties has 140 calories. Check the detailed table above for sugar and fat content.
Is Evaporated Milk vegan?
No, Evaporated Milk is not certified vegan.
What is the calorie difference between Evaporated Milk and Meatless spicy patties?
There is a difference of 7 calories per 100g between the two products.
