Head-to-Head Analysis

Evaporated Milk vs Signature Mozzarella Blend

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Evaporated Milk

Evaporated Milk

Not Vegan
VS
Top Pick
Package of Signature Mozzarella Blend

Signature Mozzarella Blend

Not Vegan
Nutritional Facts (per 100g)
133 kcal
Energy
321 kcal
10g
Sugars
0g
6.7g
Fat
25g
6.7g
Protein
21.4g
0.3g
Salt
1.7g

The Verdict: Which is Better?

When placing Evaporated Milk and Signature Mozzarella Blend side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Evaporated Milk is the clear winner. With 188 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Evaporated Milk contains significantly more sugar (10g) compared to the milder Signature Mozzarella Blend (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Signature Mozzarella Blend is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Evaporated Milk or Signature Mozzarella Blend?

It depends on your goals. Evaporated Milk has 133 calories, while Signature Mozzarella Blend has 321 calories. Check the detailed table above for sugar and fat content.

Is Evaporated Milk vegan?

No, Evaporated Milk is not certified vegan.

What is the calorie difference between Evaporated Milk and Signature Mozzarella Blend?

There is a difference of 188 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.