Head-to-Head Analysis

Evaporated Milk vs Chocolate Milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Evaporated Milk

Evaporated Milk

Not Vegan
VS
Top Pick
Package of Chocolate Milk

Chocolate Milk

Not Vegan
Nutritional Facts (per 100g)
133.3 kcal
Energy
62.5 kcal
10g
Sugars
9.2g
6.7g
Fat
1g
6.7g
Protein
3.3g
0.3g
Salt
0.2g

The Verdict: Which is Better?

When placing Evaporated Milk and Chocolate Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Evaporated Milk is the more energy-dense option here, packing 71 more calories per 100g than Chocolate Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Evaporated Milk offers a protein boost with 6.6666666666667g per 100g, outperforming Chocolate Milk in this category.

Frequently Asked Questions

Which is healthier: Evaporated Milk or Chocolate Milk?

It depends on your goals. Evaporated Milk has 133.33333333333 calories, while Chocolate Milk has 62.5 calories. Check the detailed table above for sugar and fat content.

Is Evaporated Milk vegan?

No, Evaporated Milk is not certified vegan.

What is the calorie difference between Evaporated Milk and Chocolate Milk?

There is a difference of 71 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.