Evaporated Milk vs Organic Half & Half
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Evaporated Milk
Organic Half & Half
The Verdict: Which is Better?
When placing Evaporated Milk and Organic Half & Half side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Evaporated Milk is the more energy-dense option here, packing 0 more calories per 100g than Organic Half & Half. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Evaporated Milk contains significantly more sugar (10g) compared to the milder Organic Half & Half (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Half & Half is undeniably the healthier pick.
Looking to build muscle? Evaporated Milk offers a protein boost with 6.6666666666667g per 100g, outperforming Organic Half & Half in this category.
Frequently Asked Questions
Which is healthier: Evaporated Milk or Organic Half & Half?
It depends on your goals. Evaporated Milk has 133.33333333333 calories, while Organic Half & Half has 133 calories. Check the detailed table above for sugar and fat content.
Is Evaporated Milk vegan?
No, Evaporated Milk is not certified vegan.
What is the calorie difference between Evaporated Milk and Organic Half & Half?
There is a difference of 0 calories per 100g between the two products.
