Evaporated Milk / Leche Evaporada vs Le petit suisse gervais nature 9,5% 60 g x 6
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Evaporated Milk / Leche Evaporada
Le petit suisse gervais nature 9,5% 60 g x 6
The Verdict: Which is Better?
When placing Evaporated Milk / Leche Evaporada and Le petit suisse gervais nature 9,5% 60 g x 6 side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Evaporated Milk / Leche Evaporada is the clear winner. With 10 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Evaporated Milk / Leche Evaporada contains significantly more sugar (10g) compared to the milder Le petit suisse gervais nature 9,5% 60 g x 6 (4.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Le petit suisse gervais nature 9,5% 60 g x 6 is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Evaporated Milk / Leche Evaporada or Le petit suisse gervais nature 9,5% 60 g x 6?
It depends on your goals. Evaporated Milk / Leche Evaporada has 133 calories, while Le petit suisse gervais nature 9,5% 60 g x 6 has 143 calories. Check the detailed table above for sugar and fat content.
Is Evaporated Milk / Leche Evaporada vegan?
No, Evaporated Milk / Leche Evaporada is not certified vegan.
What is the calorie difference between Evaporated Milk / Leche Evaporada and Le petit suisse gervais nature 9,5% 60 g x 6?
There is a difference of 10 calories per 100g between the two products.
