Head-to-Head Analysis

Evergreen Elderberry vs toaster pastries

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Evergreen Elderberry

Evergreen Elderberry

Not Vegan
VS
Package of toaster pastries

toaster pastries

Not Vegan
Nutritional Facts (per 100g)
41.2 kcal
Energy
375 kcal
10.6g
Sugars
38.5g
0g
Fat
8.7g
0g
Protein
2.9g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Evergreen Elderberry and toaster pastries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Evergreen Elderberry is the clear winner. With 334 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Evergreen Elderberry takes the lead with only 10.6g of sugar per 100g, whereas toaster pastries contains 38.461538461538g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Evergreen Elderberry or toaster pastries?

Evergreen Elderberry appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Evergreen Elderberry vegan?

No, Evergreen Elderberry is not certified vegan.

What is the calorie difference between Evergreen Elderberry and toaster pastries?

There is a difference of 334 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.