Head-to-Head Analysis

EverRoast Chicken Caesar Wrap vs Cara mia premium marinated green asparagus

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of EverRoast Chicken Caesar Wrap

EverRoast Chicken Caesar Wrap

Not Vegan
VS
Package of Cara mia premium marinated green asparagus

Cara mia premium marinated green asparagus

Not Vegan
Nutritional Facts (per 100g)
237 kcal
Energy
33.3 kcal
2.6g
Sugars
3.3g
13.8g
Fat
0g
10.5g
Protein
3.3g
3.1g
Salt
0.7g

The Verdict: Which is Better?

When placing EverRoast Chicken Caesar Wrap and Cara mia premium marinated green asparagus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

EverRoast Chicken Caesar Wrap is the more energy-dense option here, packing 204 more calories per 100g than Cara mia premium marinated green asparagus. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? EverRoast Chicken Caesar Wrap offers a protein boost with 10.5g per 100g, outperforming Cara mia premium marinated green asparagus in this category.

Frequently Asked Questions

Which is healthier: EverRoast Chicken Caesar Wrap or Cara mia premium marinated green asparagus?

It depends on your goals. EverRoast Chicken Caesar Wrap has 237 calories, while Cara mia premium marinated green asparagus has 33.333333333333 calories. Check the detailed table above for sugar and fat content.

Is EverRoast Chicken Caesar Wrap vegan?

No, EverRoast Chicken Caesar Wrap is not certified vegan.

What is the calorie difference between EverRoast Chicken Caesar Wrap and Cara mia premium marinated green asparagus?

There is a difference of 204 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.