Head-to-Head Analysis

Everyday Bagels vs Dark Red Kidney Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Everyday Bagels

Everyday Bagels

Not Vegan
VS
Package of Dark Red Kidney Beans

Dark Red Kidney Beans

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
76.9 kcal
0g
Sugars
2.3g
0g
Fat
0.4g
0g
Protein
6.2g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing Everyday Bagels and Dark Red Kidney Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Everyday Bagels is the clear winner. With 77 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Everyday Bagels takes the lead with only 0g of sugar per 100g, whereas Dark Red Kidney Beans contains 2.31g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Everyday Bagels or Dark Red Kidney Beans?

Everyday Bagels appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Everyday Bagels vegan?

No, Everyday Bagels is not certified vegan.

What is the calorie difference between Everyday Bagels and Dark Red Kidney Beans?

There is a difference of 77 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.