Head-to-Head Analysis

EVERYDAY DAL RED LENTIL, BUTTERNUT SQUASH & COCONUT vs ROASTED GARLIC CHICKEN

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of EVERYDAY DAL RED LENTIL, BUTTERNUT SQUASH & COCONUT

EVERYDAY DAL RED LENTIL, BUTTERNUT SQUASH & COCONUT

Not Vegan
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Top Pick
Package of ROASTED GARLIC CHICKEN

ROASTED GARLIC CHICKEN

Not Vegan
Nutritional Facts (per 100g)
118 kcal
Energy
107 kcal
0g
Sugars
0g
5.2g
Fat
4.3g
5.2g
Protein
15g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing EVERYDAY DAL RED LENTIL, BUTTERNUT SQUASH & COCONUT and ROASTED GARLIC CHICKEN side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

EVERYDAY DAL RED LENTIL, BUTTERNUT SQUASH & COCONUT is the more energy-dense option here, packing 11 more calories per 100g than ROASTED GARLIC CHICKEN. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: EVERYDAY DAL RED LENTIL, BUTTERNUT SQUASH & COCONUT or ROASTED GARLIC CHICKEN?

It depends on your goals. EVERYDAY DAL RED LENTIL, BUTTERNUT SQUASH & COCONUT has 118 calories, while ROASTED GARLIC CHICKEN has 107 calories. Check the detailed table above for sugar and fat content.

Is EVERYDAY DAL RED LENTIL, BUTTERNUT SQUASH & COCONUT vegan?

No, EVERYDAY DAL RED LENTIL, BUTTERNUT SQUASH & COCONUT is not certified vegan.

What is the calorie difference between EVERYDAY DAL RED LENTIL, BUTTERNUT SQUASH & COCONUT and ROASTED GARLIC CHICKEN?

There is a difference of 11 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.