Head-to-Head Analysis

Everyday Lower Sodium Turkey Bacon vs Roast Beef

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Everyday Lower Sodium Turkey Bacon

Everyday Lower Sodium Turkey Bacon

Not Vegan
VS
Top Pick
Package of Roast Beef

Roast Beef

Not Vegan
Nutritional Facts (per 100g)
167 kcal
Energy
122 kcal
0g
Sugars
0g
13.9g
Fat
5.1g
16.7g
Protein
16.3g
1.5g
Salt
1.9g

The Verdict: Which is Better?

When placing Everyday Lower Sodium Turkey Bacon and Roast Beef side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Everyday Lower Sodium Turkey Bacon is the more energy-dense option here, packing 45 more calories per 100g than Roast Beef. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Everyday Lower Sodium Turkey Bacon or Roast Beef?

It depends on your goals. Everyday Lower Sodium Turkey Bacon has 167 calories, while Roast Beef has 122 calories. Check the detailed table above for sugar and fat content.

Is Everyday Lower Sodium Turkey Bacon vegan?

No, Everyday Lower Sodium Turkey Bacon is not certified vegan.

What is the calorie difference between Everyday Lower Sodium Turkey Bacon and Roast Beef?

There is a difference of 45 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.