Head-to-Head Analysis

Everyday Mother In Law's Gochujang Korean Chile Sauce Original vs roasted garlic

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Everyday Mother In Law's Gochujang Korean Chile Sauce Original

Everyday Mother In Law's Gochujang Korean Chile Sauce Original

Not Vegan
VS
Top Pick
Package of roasted garlic

roasted garlic

Not Vegan
Nutritional Facts (per 100g)
219 kcal
Energy
429 kcal
12.5g
Sugars
0g
0g
Fat
12.5g
0g
Protein
10.7g
3.9g
Salt
1.2g

The Verdict: Which is Better?

When placing Everyday Mother In Law's Gochujang Korean Chile Sauce Original and roasted garlic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Everyday Mother In Law's Gochujang Korean Chile Sauce Original is the clear winner. With 210 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Everyday Mother In Law's Gochujang Korean Chile Sauce Original contains significantly more sugar (12.5g) compared to the milder roasted garlic (0g). If you are monitoring your insulin levels or trying to cut down on sweets, roasted garlic is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Everyday Mother In Law's Gochujang Korean Chile Sauce Original or roasted garlic?

It depends on your goals. Everyday Mother In Law's Gochujang Korean Chile Sauce Original has 219 calories, while roasted garlic has 429 calories. Check the detailed table above for sugar and fat content.

Is Everyday Mother In Law's Gochujang Korean Chile Sauce Original vegan?

No, Everyday Mother In Law's Gochujang Korean Chile Sauce Original is not certified vegan.

What is the calorie difference between Everyday Mother In Law's Gochujang Korean Chile Sauce Original and roasted garlic?

There is a difference of 210 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.