Head-to-Head Analysis

Everyday Nice Sugar Sprinkled Coconut Biscuits vs Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Everyday Nice Sugar Sprinkled Coconut Biscuits

Everyday Nice Sugar Sprinkled Coconut Biscuits

Not Vegan
VS
Top Pick
Package of Bars

Bars

Not Vegan
Nutritional Facts (per 100g)
490 kcal
Energy
400 kcal
26g
Sugars
20g
20.5g
Fat
20g
7g
Protein
12.5g
0.6g
Salt
0.1g

The Verdict: Which is Better?

When placing Everyday Nice Sugar Sprinkled Coconut Biscuits and Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Everyday Nice Sugar Sprinkled Coconut Biscuits is the more energy-dense option here, packing 90 more calories per 100g than Bars. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Everyday Nice Sugar Sprinkled Coconut Biscuits contains significantly more sugar (26g) compared to the milder Bars (20g). If you are monitoring your insulin levels or trying to cut down on sweets, Bars is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Everyday Nice Sugar Sprinkled Coconut Biscuits or Bars?

It depends on your goals. Everyday Nice Sugar Sprinkled Coconut Biscuits has 490 calories, while Bars has 400 calories. Check the detailed table above for sugar and fat content.

Is Everyday Nice Sugar Sprinkled Coconut Biscuits vegan?

No, Everyday Nice Sugar Sprinkled Coconut Biscuits is not certified vegan.

What is the calorie difference between Everyday Nice Sugar Sprinkled Coconut Biscuits and Bars?

There is a difference of 90 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.