Head-to-Head Analysis

Everyday Turkey Sausage vs Tempura Udon Noodle Soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Everyday Turkey Sausage

Everyday Turkey Sausage

Not Vegan
VS
Package of Tempura Udon Noodle Soup

Tempura Udon Noodle Soup

Not Vegan
Nutritional Facts (per 100g)
293 kcal
Energy
421 kcal
3.2g
Sugars
5.3g
15.7g
Fat
14g
22g
Protein
7g
0g
Salt
2.9g

The Verdict: Which is Better?

When placing Everyday Turkey Sausage and Tempura Udon Noodle Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Everyday Turkey Sausage is the clear winner. With 128 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Everyday Turkey Sausage takes the lead with only 3.16g of sugar per 100g, whereas Tempura Udon Noodle Soup contains 5.26g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Everyday Turkey Sausage offers a protein boost with 22g per 100g, outperforming Tempura Udon Noodle Soup in this category.

Frequently Asked Questions

Which is healthier: Everyday Turkey Sausage or Tempura Udon Noodle Soup?

Everyday Turkey Sausage appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Everyday Turkey Sausage vegan?

No, Everyday Turkey Sausage is not certified vegan.

What is the calorie difference between Everyday Turkey Sausage and Tempura Udon Noodle Soup?

There is a difference of 128 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.