Head-to-Head Analysis

Everything vs protein bar, Birthday cake coated

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Everything

Everything

Not Vegan
VS
Package of protein bar, Birthday cake coated

protein bar, Birthday cake coated

Not Vegan
Nutritional Facts (per 100g)
483 kcal
Energy
300 kcal
0g
Sugars
1.7g
32.8g
Fat
11.7g
39.7g
Protein
33.3g
3.3g
Salt
1g

The Verdict: Which is Better?

When placing Everything and protein bar, Birthday cake coated side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Everything is the more energy-dense option here, packing 183 more calories per 100g than protein bar, Birthday cake coated. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Everything takes the lead with only 0g of sugar per 100g, whereas protein bar, Birthday cake coated contains 1.67g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Everything offers a protein boost with 39.7g per 100g, outperforming protein bar, Birthday cake coated in this category.

Frequently Asked Questions

Which is healthier: Everything or protein bar, Birthday cake coated?

It depends on your goals. Everything has 483 calories, while protein bar, Birthday cake coated has 300 calories. Check the detailed table above for sugar and fat content.

Is Everything vegan?

No, Everything is not certified vegan.

What is the calorie difference between Everything and protein bar, Birthday cake coated?

There is a difference of 183 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.