Everything Almond Flour Crackers vs Original Style Saltines Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Everything Almond Flour Crackers
Original Style Saltines Crackers
The Verdict: Which is Better?
When placing Everything Almond Flour Crackers and Original Style Saltines Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Everything Almond Flour Crackers is the more energy-dense option here, packing 138 more calories per 100g than Original Style Saltines Crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Everything Almond Flour Crackers contains significantly more sugar (3.33g) compared to the milder Original Style Saltines Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Original Style Saltines Crackers is undeniably the healthier pick.
Looking to build muscle? Everything Almond Flour Crackers offers a protein boost with 23.3g per 100g, outperforming Original Style Saltines Crackers in this category.
Frequently Asked Questions
Which is healthier: Everything Almond Flour Crackers or Original Style Saltines Crackers?
It depends on your goals. Everything Almond Flour Crackers has 567 calories, while Original Style Saltines Crackers has 429 calories. Check the detailed table above for sugar and fat content.
Is Everything Almond Flour Crackers vegan?
No, Everything Almond Flour Crackers is not certified vegan.
What is the calorie difference between Everything Almond Flour Crackers and Original Style Saltines Crackers?
There is a difference of 138 calories per 100g between the two products.
