Head-to-Head Analysis

Everything Bagel vs Much ado about mango peeled dried mango

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Everything Bagel

Everything Bagel

Not Vegan
VS
Package of Much ado about mango peeled dried mango

Much ado about mango peeled dried mango

Not Vegan
Nutritional Facts (per 100g)
141 kcal
Energy
321 kcal
3.5g
Sugars
53.6g
4.1g
Fat
0g
17.6g
Protein
3.6g
1.4g
Salt
0g

The Verdict: Which is Better?

When placing Everything Bagel and Much ado about mango peeled dried mango side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Everything Bagel is the clear winner. With 180 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Everything Bagel takes the lead with only 3.53g of sugar per 100g, whereas Much ado about mango peeled dried mango contains 53.6g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Everything Bagel offers a protein boost with 17.6g per 100g, outperforming Much ado about mango peeled dried mango in this category.

Frequently Asked Questions

Which is healthier: Everything Bagel or Much ado about mango peeled dried mango?

Everything Bagel appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Everything Bagel vegan?

No, Everything Bagel is not certified vegan.

What is the calorie difference between Everything Bagel and Much ado about mango peeled dried mango?

There is a difference of 180 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.