Head-to-Head Analysis

Everything Bagel vs Barbaras jalapeo cheese puffs gluten free real aged cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Everything Bagel

Everything Bagel

Not Vegan
VS
Package of Barbaras jalapeo cheese puffs gluten free real aged cheese

Barbaras jalapeo cheese puffs gluten free real aged cheese

Not Vegan
Nutritional Facts (per 100g)
159 kcal
Energy
536.1 kcal
1.1g
Sugars
7.1g
5.7g
Fat
35.7g
17g
Protein
7.1g
0.8g
Salt
1.7g

The Verdict: Which is Better?

When placing Everything Bagel and Barbaras jalapeo cheese puffs gluten free real aged cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Everything Bagel is the clear winner. With 377 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Everything Bagel takes the lead with only 1.14g of sugar per 100g, whereas Barbaras jalapeo cheese puffs gluten free real aged cheese contains 7.1428571428571g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Everything Bagel offers a protein boost with 17g per 100g, outperforming Barbaras jalapeo cheese puffs gluten free real aged cheese in this category.

Frequently Asked Questions

Which is healthier: Everything Bagel or Barbaras jalapeo cheese puffs gluten free real aged cheese?

Everything Bagel appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Everything Bagel vegan?

No, Everything Bagel is not certified vegan.

What is the calorie difference between Everything Bagel and Barbaras jalapeo cheese puffs gluten free real aged cheese?

There is a difference of 377 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.