Head-to-Head Analysis

Everything Bagel vs cheddar filled pretzel bites

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Everything Bagel

Everything Bagel

Not Vegan
VS
Top Pick
Package of cheddar filled pretzel bites

cheddar filled pretzel bites

Not Vegan
Nutritional Facts (per 100g)
274 kcal
Energy
283 kcal
4.2g
Sugars
3.3g
3.7g
Fat
10g
11.6g
Protein
10g
0.9g
Salt
2g

The Verdict: Which is Better?

When placing Everything Bagel and cheddar filled pretzel bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Everything Bagel is the clear winner. With 9 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Everything Bagel or cheddar filled pretzel bites?

It depends on your goals. Everything Bagel has 274 calories, while cheddar filled pretzel bites has 283 calories. Check the detailed table above for sugar and fat content.

Is Everything Bagel vegan?

No, Everything Bagel is not certified vegan.

What is the calorie difference between Everything Bagel and cheddar filled pretzel bites?

There is a difference of 9 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.