Everything Bagel Almonds vs SWEET & SALTY NUT GRANOLA BAR
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Everything Bagel Almonds
SWEET & SALTY NUT GRANOLA BAR
The Verdict: Which is Better?
When placing Everything Bagel Almonds and SWEET & SALTY NUT GRANOLA BAR side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Everything Bagel Almonds is the more energy-dense option here, packing 171 more calories per 100g than SWEET & SALTY NUT GRANOLA BAR. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Everything Bagel Almonds takes the lead with only 3.33g of sugar per 100g, whereas SWEET & SALTY NUT GRANOLA BAR contains 25.7g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Everything Bagel Almonds offers a protein boost with 20g per 100g, outperforming SWEET & SALTY NUT GRANOLA BAR in this category.
Frequently Asked Questions
Which is healthier: Everything Bagel Almonds or SWEET & SALTY NUT GRANOLA BAR?
It depends on your goals. Everything Bagel Almonds has 600 calories, while SWEET & SALTY NUT GRANOLA BAR has 429 calories. Check the detailed table above for sugar and fat content.
Is Everything Bagel Almonds vegan?
No, Everything Bagel Almonds is not certified vegan.
What is the calorie difference between Everything Bagel Almonds and SWEET & SALTY NUT GRANOLA BAR?
There is a difference of 171 calories per 100g between the two products.
