Head-to-Head Analysis

Everything Bagel fried egg Black Forest ham and cheddar vs Beef & Bean / Green Chili Burrito

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Everything Bagel fried egg Black Forest ham and cheddar

Everything Bagel fried egg Black Forest ham and cheddar

Not Vegan
VS
Top Pick
Package of Beef & Bean / Green Chili Burrito

Beef & Bean / Green Chili Burrito

Not Vegan
Nutritional Facts (per 100g)
370 kcal
Energy
292 kcal
5g
Sugars
0.9g
11g
Fat
14.2g
21g
Protein
8g
3g
Salt
1g

The Verdict: Which is Better?

When placing Everything Bagel fried egg Black Forest ham and cheddar and Beef & Bean / Green Chili Burrito side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Everything Bagel fried egg Black Forest ham and cheddar is the more energy-dense option here, packing 78 more calories per 100g than Beef & Bean / Green Chili Burrito. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Everything Bagel fried egg Black Forest ham and cheddar contains significantly more sugar (5g) compared to the milder Beef & Bean / Green Chili Burrito (0.88g). If you are monitoring your insulin levels or trying to cut down on sweets, Beef & Bean / Green Chili Burrito is undeniably the healthier pick.

Looking to build muscle? Everything Bagel fried egg Black Forest ham and cheddar offers a protein boost with 21g per 100g, outperforming Beef & Bean / Green Chili Burrito in this category.

Frequently Asked Questions

Which is healthier: Everything Bagel fried egg Black Forest ham and cheddar or Beef & Bean / Green Chili Burrito?

It depends on your goals. Everything Bagel fried egg Black Forest ham and cheddar has 370 calories, while Beef & Bean / Green Chili Burrito has 292.04 calories. Check the detailed table above for sugar and fat content.

Is Everything Bagel fried egg Black Forest ham and cheddar vegan?

No, Everything Bagel fried egg Black Forest ham and cheddar is not certified vegan.

What is the calorie difference between Everything Bagel fried egg Black Forest ham and cheddar and Beef & Bean / Green Chili Burrito?

There is a difference of 78 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.