Everything Bagel Hummus vs Chickpea Milk Original Unsweetened
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Everything Bagel Hummus
Chickpea Milk Original Unsweetened
The Verdict: Which is Better?
When placing Everything Bagel Hummus and Chickpea Milk Original Unsweetened side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Everything Bagel Hummus is the more energy-dense option here, packing 238 more calories per 100g than Chickpea Milk Original Unsweetened. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Everything Bagel Hummus contains significantly more sugar (3.33g) compared to the milder Chickpea Milk Original Unsweetened (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Chickpea Milk Original Unsweetened is undeniably the healthier pick.
Looking to build muscle? Everything Bagel Hummus offers a protein boost with 6.67g per 100g, outperforming Chickpea Milk Original Unsweetened in this category.
Frequently Asked Questions
Which is healthier: Everything Bagel Hummus or Chickpea Milk Original Unsweetened?
It depends on your goals. Everything Bagel Hummus has 267 calories, while Chickpea Milk Original Unsweetened has 29.2 calories. Check the detailed table above for sugar and fat content.
Is Everything Bagel Hummus vegan?
No, Everything Bagel Hummus is not certified vegan.
What is the calorie difference between Everything Bagel Hummus and Chickpea Milk Original Unsweetened?
There is a difference of 238 calories per 100g between the two products.
