Head-to-Head Analysis

Everything Bagel Hummus vs Haferdrink Natur

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Everything Bagel Hummus

Everything Bagel Hummus

Not Vegan
VS
Package of Haferdrink Natur

Haferdrink Natur

Not Vegan
Nutritional Facts (per 100g)
267 kcal
Energy
40 kcal
3.3g
Sugars
5.2g
20g
Fat
1.4g
6.7g
Protein
0.6g
1.1g
Salt
0.1g

The Verdict: Which is Better?

When placing Everything Bagel Hummus and Haferdrink Natur side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Everything Bagel Hummus is the more energy-dense option here, packing 227 more calories per 100g than Haferdrink Natur. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Everything Bagel Hummus takes the lead with only 3.33g of sugar per 100g, whereas Haferdrink Natur contains 5.2g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Everything Bagel Hummus offers a protein boost with 6.67g per 100g, outperforming Haferdrink Natur in this category.

Frequently Asked Questions

Which is healthier: Everything Bagel Hummus or Haferdrink Natur?

It depends on your goals. Everything Bagel Hummus has 267 calories, while Haferdrink Natur has 40 calories. Check the detailed table above for sugar and fat content.

Is Everything Bagel Hummus vegan?

No, Everything Bagel Hummus is not certified vegan.

What is the calorie difference between Everything Bagel Hummus and Haferdrink Natur?

There is a difference of 227 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.