Head-to-Head Analysis

Everything Bagel Hummus vs Dark Chocolate Puremade Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Everything Bagel Hummus

Everything Bagel Hummus

Not Vegan
VS
Package of Dark Chocolate Puremade Sauce

Dark Chocolate Puremade Sauce

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
275 kcal
3.6g
Sugars
60g
21.4g
Fat
2.5g
7.1g
Protein
2.5g
2.9g
Salt
0.1g

The Verdict: Which is Better?

When placing Everything Bagel Hummus and Dark Chocolate Puremade Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Everything Bagel Hummus is the more energy-dense option here, packing 11 more calories per 100g than Dark Chocolate Puremade Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Everything Bagel Hummus takes the lead with only 3.57g of sugar per 100g, whereas Dark Chocolate Puremade Sauce contains 60g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Everything Bagel Hummus offers a protein boost with 7.14g per 100g, outperforming Dark Chocolate Puremade Sauce in this category.

Frequently Asked Questions

Which is healthier: Everything Bagel Hummus or Dark Chocolate Puremade Sauce?

It depends on your goals. Everything Bagel Hummus has 286 calories, while Dark Chocolate Puremade Sauce has 275 calories. Check the detailed table above for sugar and fat content.

Is Everything Bagel Hummus vegan?

No, Everything Bagel Hummus is not certified vegan.

What is the calorie difference between Everything Bagel Hummus and Dark Chocolate Puremade Sauce?

There is a difference of 11 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.