Everything Bagel Hummus vs Thousand Island Dressing + Dip
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Everything Bagel Hummus
Thousand Island Dressing + Dip
The Verdict: Which is Better?
When placing Everything Bagel Hummus and Thousand Island Dressing + Dip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Everything Bagel Hummus is the clear winner. With 250 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Everything Bagel Hummus takes the lead with only 3.57g of sugar per 100g, whereas Thousand Island Dressing + Dip contains 10.71g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Everything Bagel Hummus offers a protein boost with 7.14g per 100g, outperforming Thousand Island Dressing + Dip in this category.
Frequently Asked Questions
Which is healthier: Everything Bagel Hummus or Thousand Island Dressing + Dip?
Everything Bagel Hummus appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Everything Bagel Hummus vegan?
No, Everything Bagel Hummus is not certified vegan.
What is the calorie difference between Everything Bagel Hummus and Thousand Island Dressing + Dip?
There is a difference of 250 calories per 100g between the two products.
