Everything Bagel Hummus vs Mentos Tropical/Red Fruit Lime
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Everything Bagel Hummus
Mentos Tropical/Red Fruit Lime
The Verdict: Which is Better?
When placing Everything Bagel Hummus and Mentos Tropical/Red Fruit Lime side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Everything Bagel Hummus is the more energy-dense option here, packing 174 more calories per 100g than Mentos Tropical/Red Fruit Lime. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Everything Bagel Hummus contains significantly more sugar (3.57g) compared to the milder Mentos Tropical/Red Fruit Lime (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Mentos Tropical/Red Fruit Lime is undeniably the healthier pick.
Looking to build muscle? Everything Bagel Hummus offers a protein boost with 3.57g per 100g, outperforming Mentos Tropical/Red Fruit Lime in this category.
Frequently Asked Questions
Which is healthier: Everything Bagel Hummus or Mentos Tropical/Red Fruit Lime?
It depends on your goals. Everything Bagel Hummus has 179 calories, while Mentos Tropical/Red Fruit Lime has 5 calories. Check the detailed table above for sugar and fat content.
Is Everything Bagel Hummus vegan?
No, Everything Bagel Hummus is not certified vegan.
What is the calorie difference between Everything Bagel Hummus and Mentos Tropical/Red Fruit Lime?
There is a difference of 174 calories per 100g between the two products.
