Head-to-Head Analysis

Everything Bagel Seasoning vs Organic refried beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Everything Bagel Seasoning

Everything Bagel Seasoning

Not Vegan
VS
Package of Organic refried beans

Organic refried beans

Not Vegan
Nutritional Facts (per 100g)
625 kcal
Energy
115.4 kcal
0g
Sugars
1.5g
0g
Fat
2.3g
0g
Protein
6.2g
20.3g
Salt
0.9g

The Verdict: Which is Better?

When placing Everything Bagel Seasoning and Organic refried beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Everything Bagel Seasoning is the more energy-dense option here, packing 510 more calories per 100g than Organic refried beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Everything Bagel Seasoning takes the lead with only 0g of sugar per 100g, whereas Organic refried beans contains 1.5384615384615g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Everything Bagel Seasoning or Organic refried beans?

It depends on your goals. Everything Bagel Seasoning has 625 calories, while Organic refried beans has 115.38461538462 calories. Check the detailed table above for sugar and fat content.

Is Everything Bagel Seasoning vegan?

No, Everything Bagel Seasoning is not certified vegan.

What is the calorie difference between Everything Bagel Seasoning and Organic refried beans?

There is a difference of 510 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.