Head-to-Head Analysis

Everything Bagel Seasoning vs Ruffles Original Party Size Potato Chips 13.5 Ounce Plastic Bag

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Everything Bagel Seasoning

Everything Bagel Seasoning

Not Vegan
VS
Package of Ruffles Original Party Size Potato Chips 13.5 Ounce Plastic Bag

Ruffles Original Party Size Potato Chips 13.5 Ounce Plastic Bag

Not Vegan
Nutritional Facts (per 100g)
625 kcal
Energy
571 kcal
0g
Sugars
3.6g
0g
Fat
35.7g
0g
Protein
7.1g
20.3g
Salt
1.3g

The Verdict: Which is Better?

When placing Everything Bagel Seasoning and Ruffles Original Party Size Potato Chips 13.5 Ounce Plastic Bag side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Everything Bagel Seasoning is the more energy-dense option here, packing 54 more calories per 100g than Ruffles Original Party Size Potato Chips 13.5 Ounce Plastic Bag. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Everything Bagel Seasoning takes the lead with only 0g of sugar per 100g, whereas Ruffles Original Party Size Potato Chips 13.5 Ounce Plastic Bag contains 3.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Everything Bagel Seasoning or Ruffles Original Party Size Potato Chips 13.5 Ounce Plastic Bag?

It depends on your goals. Everything Bagel Seasoning has 625 calories, while Ruffles Original Party Size Potato Chips 13.5 Ounce Plastic Bag has 571 calories. Check the detailed table above for sugar and fat content.

Is Everything Bagel Seasoning vegan?

No, Everything Bagel Seasoning is not certified vegan.

What is the calorie difference between Everything Bagel Seasoning and Ruffles Original Party Size Potato Chips 13.5 Ounce Plastic Bag?

There is a difference of 54 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.