Head-to-Head Analysis

Everything bagel seasoning vs Welch's Berries n Cherries Fruit Snacks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Everything bagel seasoning

Everything bagel seasoning

Not Vegan
VS
Package of Welch's Berries n Cherries Fruit Snacks

Welch's Berries n Cherries Fruit Snacks

Not Vegan
Nutritional Facts (per 100g)
625 kcal
Energy
314 kcal
0g
Sugars
43.1g
0g
Fat
0g
0g
Protein
0g
18.8g
Salt
0.1g

The Verdict: Which is Better?

When placing Everything bagel seasoning and Welch's Berries n Cherries Fruit Snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Everything bagel seasoning is the more energy-dense option here, packing 311 more calories per 100g than Welch's Berries n Cherries Fruit Snacks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Everything bagel seasoning takes the lead with only 0g of sugar per 100g, whereas Welch's Berries n Cherries Fruit Snacks contains 43.14g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Everything bagel seasoning or Welch's Berries n Cherries Fruit Snacks?

It depends on your goals. Everything bagel seasoning has 625 calories, while Welch's Berries n Cherries Fruit Snacks has 314 calories. Check the detailed table above for sugar and fat content.

Is Everything bagel seasoning vegan?

No, Everything bagel seasoning is not certified vegan.

What is the calorie difference between Everything bagel seasoning and Welch's Berries n Cherries Fruit Snacks?

There is a difference of 311 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.