Head-to-Head Analysis

Everything Bagel Smoked Salmon vs Frosted raspberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Everything Bagel Smoked Salmon

Everything Bagel Smoked Salmon

Not Vegan
VS
Package of Frosted raspberry

Frosted raspberry

Not Vegan
Nutritional Facts (per 100g)
106 kcal
Energy
385 kcal
0g
Sugars
32.3g
5.3g
Fat
8.3g
14.1g
Protein
4.2g
1.9g
Salt
0.8g

The Verdict: Which is Better?

When placing Everything Bagel Smoked Salmon and Frosted raspberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Everything Bagel Smoked Salmon is the clear winner. With 279 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Everything Bagel Smoked Salmon takes the lead with only 0g of sugar per 100g, whereas Frosted raspberry contains 32.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Everything Bagel Smoked Salmon offers a protein boost with 14.1g per 100g, outperforming Frosted raspberry in this category.

Frequently Asked Questions

Which is healthier: Everything Bagel Smoked Salmon or Frosted raspberry?

Everything Bagel Smoked Salmon appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Everything Bagel Smoked Salmon vegan?

No, Everything Bagel Smoked Salmon is not certified vegan.

What is the calorie difference between Everything Bagel Smoked Salmon and Frosted raspberry?

There is a difference of 279 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.