Everything Bagel Wrap vs Birthday Cake Granola
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Everything Bagel Wrap
Birthday Cake Granola
The Verdict: Which is Better?
When placing Everything Bagel Wrap and Birthday Cake Granola side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Everything Bagel Wrap is the clear winner. With 208 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Everything Bagel Wrap takes the lead with only 2.5g of sugar per 100g, whereas Birthday Cake Granola contains 30g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Everything Bagel Wrap offers a protein boost with 15g per 100g, outperforming Birthday Cake Granola in this category.
Frequently Asked Questions
Which is healthier: Everything Bagel Wrap or Birthday Cake Granola?
Everything Bagel Wrap appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Everything Bagel Wrap vegan?
No, Everything Bagel Wrap is not certified vegan.
What is the calorie difference between Everything Bagel Wrap and Birthday Cake Granola?
There is a difference of 208 calories per 100g between the two products.
