Everything Bagel Wrap vs Homestyle apple sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Everything Bagel Wrap
Homestyle apple sauce
The Verdict: Which is Better?
When placing Everything Bagel Wrap and Homestyle apple sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Everything Bagel Wrap is the more energy-dense option here, packing 218 more calories per 100g than Homestyle apple sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Everything Bagel Wrap takes the lead with only 2.5g of sugar per 100g, whereas Homestyle apple sauce contains 13.274336283186g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Everything Bagel Wrap offers a protein boost with 15g per 100g, outperforming Homestyle apple sauce in this category.
Frequently Asked Questions
Which is healthier: Everything Bagel Wrap or Homestyle apple sauce?
It depends on your goals. Everything Bagel Wrap has 225 calories, while Homestyle apple sauce has 7.0796460176991 calories. Check the detailed table above for sugar and fat content.
Is Everything Bagel Wrap vegan?
No, Everything Bagel Wrap is not certified vegan.
What is the calorie difference between Everything Bagel Wrap and Homestyle apple sauce?
There is a difference of 218 calories per 100g between the two products.
