Head-to-Head Analysis

Everything Bagels vs Unsweetened Original Almond Milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Everything Bagels

Everything Bagels

Not Vegan
VS
Top Pick
Package of Unsweetened Original Almond Milk

Unsweetened Original Almond Milk

Not Vegan
Nutritional Facts (per 100g)
282.4 kcal
Energy
12.5 kcal
3.5g
Sugars
0g
2.4g
Fat
1g
9.4g
Protein
0.4g
0.8g
Salt
0.2g

The Verdict: Which is Better?

When placing Everything Bagels and Unsweetened Original Almond Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Everything Bagels is the more energy-dense option here, packing 270 more calories per 100g than Unsweetened Original Almond Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Everything Bagels contains significantly more sugar (3.5294117647059g) compared to the milder Unsweetened Original Almond Milk (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Unsweetened Original Almond Milk is undeniably the healthier pick.

Looking to build muscle? Everything Bagels offers a protein boost with 9.4117647058824g per 100g, outperforming Unsweetened Original Almond Milk in this category.

Frequently Asked Questions

Which is healthier: Everything Bagels or Unsweetened Original Almond Milk?

It depends on your goals. Everything Bagels has 282.35294117647 calories, while Unsweetened Original Almond Milk has 12.5 calories. Check the detailed table above for sugar and fat content.

Is Everything Bagels vegan?

No, Everything Bagels is not certified vegan.

What is the calorie difference between Everything Bagels and Unsweetened Original Almond Milk?

There is a difference of 270 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.