Everything Bagels vs Old El Paso Stand N Stuff Taco Shells 15 Count
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Everything Bagels
Old El Paso Stand N Stuff Taco Shells 15 Count
The Verdict: Which is Better?
When placing Everything Bagels and Old El Paso Stand N Stuff Taco Shells 15 Count side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Everything Bagels is the more energy-dense option here, packing 211 more calories per 100g than Old El Paso Stand N Stuff Taco Shells 15 Count. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Everything Bagels contains significantly more sugar (5.56g) compared to the milder Old El Paso Stand N Stuff Taco Shells 15 Count (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Old El Paso Stand N Stuff Taco Shells 15 Count is undeniably the healthier pick.
Looking to build muscle? Everything Bagels offers a protein boost with 10g per 100g, outperforming Old El Paso Stand N Stuff Taco Shells 15 Count in this category.
Frequently Asked Questions
Which is healthier: Everything Bagels or Old El Paso Stand N Stuff Taco Shells 15 Count?
It depends on your goals. Everything Bagels has 211 calories, while Old El Paso Stand N Stuff Taco Shells 15 Count has 0 calories. Check the detailed table above for sugar and fat content.
Is Everything Bagels vegan?
No, Everything Bagels is not certified vegan.
What is the calorie difference between Everything Bagels and Old El Paso Stand N Stuff Taco Shells 15 Count?
There is a difference of 211 calories per 100g between the two products.
