Head-to-Head Analysis

Everything Bagels vs Chik'n strips lightly seasoned veggie chik'n strips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Everything Bagels

Everything Bagels

Not Vegan
VS
Top Pick
Package of Chik'n strips lightly seasoned veggie chik'n strips

Chik'n strips lightly seasoned veggie chik'n strips

Not Vegan
Nutritional Facts (per 100g)
282 kcal
Energy
165 kcal
3.5g
Sugars
1.2g
2.9g
Fat
3.5g
9.4g
Protein
28.2g
0.8g
Salt
1.1g

The Verdict: Which is Better?

When placing Everything Bagels and Chik'n strips lightly seasoned veggie chik'n strips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Everything Bagels is the more energy-dense option here, packing 117 more calories per 100g than Chik'n strips lightly seasoned veggie chik'n strips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Everything Bagels contains significantly more sugar (3.53g) compared to the milder Chik'n strips lightly seasoned veggie chik'n strips (1.18g). If you are monitoring your insulin levels or trying to cut down on sweets, Chik'n strips lightly seasoned veggie chik'n strips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Everything Bagels or Chik'n strips lightly seasoned veggie chik'n strips?

It depends on your goals. Everything Bagels has 282 calories, while Chik'n strips lightly seasoned veggie chik'n strips has 165 calories. Check the detailed table above for sugar and fat content.

Is Everything Bagels vegan?

No, Everything Bagels is not certified vegan.

What is the calorie difference between Everything Bagels and Chik'n strips lightly seasoned veggie chik'n strips?

There is a difference of 117 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.