Head-to-Head Analysis

Everything Bagels vs Mexican Cowboy Pinto Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Everything Bagels

Everything Bagels

Not Vegan
VS
Top Pick
Package of Mexican Cowboy Pinto Beans

Mexican Cowboy Pinto Beans

Not Vegan
Nutritional Facts (per 100g)
282 kcal
Energy
108 kcal
3.5g
Sugars
1.2g
2.9g
Fat
0.8g
9.4g
Protein
6.2g
0.8g
Salt
0.8g

The Verdict: Which is Better?

When placing Everything Bagels and Mexican Cowboy Pinto Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Everything Bagels is the more energy-dense option here, packing 174 more calories per 100g than Mexican Cowboy Pinto Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Everything Bagels contains significantly more sugar (3.53g) compared to the milder Mexican Cowboy Pinto Beans (1.15g). If you are monitoring your insulin levels or trying to cut down on sweets, Mexican Cowboy Pinto Beans is undeniably the healthier pick.

Looking to build muscle? Everything Bagels offers a protein boost with 9.41g per 100g, outperforming Mexican Cowboy Pinto Beans in this category.

Frequently Asked Questions

Which is healthier: Everything Bagels or Mexican Cowboy Pinto Beans?

It depends on your goals. Everything Bagels has 282 calories, while Mexican Cowboy Pinto Beans has 108 calories. Check the detailed table above for sugar and fat content.

Is Everything Bagels vegan?

No, Everything Bagels is not certified vegan.

What is the calorie difference between Everything Bagels and Mexican Cowboy Pinto Beans?

There is a difference of 174 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.