Head-to-Head Analysis

Everything Bagels vs Lightly salted dry roasted peanuts, lightly salted

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Everything Bagels

Everything Bagels

Not Vegan
VS
Package of Lightly salted dry roasted peanuts, lightly salted

Lightly salted dry roasted peanuts, lightly salted

Not Vegan
Nutritional Facts (per 100g)
282 kcal
Energy
571 kcal
3.5g
Sugars
3.6g
4.1g
Fat
50g
9.4g
Protein
25g
1.2g
Salt
0.7g

The Verdict: Which is Better?

When placing Everything Bagels and Lightly salted dry roasted peanuts, lightly salted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Everything Bagels is the clear winner. With 289 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Everything Bagels or Lightly salted dry roasted peanuts, lightly salted?

Everything Bagels appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Everything Bagels vegan?

No, Everything Bagels is not certified vegan.

What is the calorie difference between Everything Bagels and Lightly salted dry roasted peanuts, lightly salted?

There is a difference of 289 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.