Head-to-Head Analysis

everything bagels vs Private Selection Italian Cavatappi

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of everything bagels

everything bagels

Not Vegan
VS
Top Pick
Package of Private Selection Italian Cavatappi

Private Selection Italian Cavatappi

Not Vegan
Nutritional Facts (per 100g)
269 kcal
Energy
357.1 kcal
5.6g
Sugars
3.6g
1.4g
Fat
0.9g
9.3g
Protein
12.5g
1.5g
Salt
0g

The Verdict: Which is Better?

When placing everything bagels and Private Selection Italian Cavatappi side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, everything bagels is the clear winner. With 88 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. everything bagels contains significantly more sugar (5.56g) compared to the milder Private Selection Italian Cavatappi (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Private Selection Italian Cavatappi is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: everything bagels or Private Selection Italian Cavatappi?

It depends on your goals. everything bagels has 269 calories, while Private Selection Italian Cavatappi has 357.14285714286 calories. Check the detailed table above for sugar and fat content.

Is everything bagels vegan?

No, everything bagels is not certified vegan.

What is the calorie difference between everything bagels and Private Selection Italian Cavatappi?

There is a difference of 88 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.