Head-to-Head Analysis

EVERYTHING BAGELS vs Green Bean Blend

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of EVERYTHING BAGELS

EVERYTHING BAGELS

Not Vegan
VS
Package of Green Bean Blend

Green Bean Blend

Not Vegan
Nutritional Facts (per 100g)
187 kcal
Energy
76.2 kcal
0g
Sugars
1.9g
6g
Fat
4.8g
22.7g
Protein
1.9g
1.7g
Salt
0.4g

The Verdict: Which is Better?

When placing EVERYTHING BAGELS and Green Bean Blend side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

EVERYTHING BAGELS is the more energy-dense option here, packing 111 more calories per 100g than Green Bean Blend. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, EVERYTHING BAGELS takes the lead with only 0g of sugar per 100g, whereas Green Bean Blend contains 1.9047619047619g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? EVERYTHING BAGELS offers a protein boost with 22.7g per 100g, outperforming Green Bean Blend in this category.

Frequently Asked Questions

Which is healthier: EVERYTHING BAGELS or Green Bean Blend?

It depends on your goals. EVERYTHING BAGELS has 187 calories, while Green Bean Blend has 76.190476190476 calories. Check the detailed table above for sugar and fat content.

Is EVERYTHING BAGELS vegan?

No, EVERYTHING BAGELS is not certified vegan.

What is the calorie difference between EVERYTHING BAGELS and Green Bean Blend?

There is a difference of 111 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.