Head-to-Head Analysis

EVERYTHING BAGELS vs Barista Series Soy Non-Dairy Beverage

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of EVERYTHING BAGELS

EVERYTHING BAGELS

Not Vegan
VS
Package of Barista Series Soy Non-Dairy Beverage

Barista Series Soy Non-Dairy Beverage

Not Vegan
Nutritional Facts (per 100g)
159 kcal
Energy
38 kcal
1.1g
Sugars
3.3g
5.7g
Fat
1.3g
17g
Protein
2.1g
0.8g
Salt
0.2g

The Verdict: Which is Better?

When placing EVERYTHING BAGELS and Barista Series Soy Non-Dairy Beverage side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

EVERYTHING BAGELS is the more energy-dense option here, packing 121 more calories per 100g than Barista Series Soy Non-Dairy Beverage. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, EVERYTHING BAGELS takes the lead with only 1.14g of sugar per 100g, whereas Barista Series Soy Non-Dairy Beverage contains 3.33g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? EVERYTHING BAGELS offers a protein boost with 17g per 100g, outperforming Barista Series Soy Non-Dairy Beverage in this category.

Frequently Asked Questions

Which is healthier: EVERYTHING BAGELS or Barista Series Soy Non-Dairy Beverage?

It depends on your goals. EVERYTHING BAGELS has 159 calories, while Barista Series Soy Non-Dairy Beverage has 38 calories. Check the detailed table above for sugar and fat content.

Is EVERYTHING BAGELS vegan?

No, EVERYTHING BAGELS is not certified vegan.

What is the calorie difference between EVERYTHING BAGELS and Barista Series Soy Non-Dairy Beverage?

There is a difference of 121 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.