EVERYTHING BAGELS vs Navy Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
EVERYTHING BAGELS
Navy Beans
The Verdict: Which is Better?
When placing EVERYTHING BAGELS and Navy Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
EVERYTHING BAGELS is the more energy-dense option here, packing 74 more calories per 100g than Navy Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? EVERYTHING BAGELS offers a protein boost with 17g per 100g, outperforming Navy Beans in this category.
Frequently Asked Questions
Which is healthier: EVERYTHING BAGELS or Navy Beans?
It depends on your goals. EVERYTHING BAGELS has 159 calories, while Navy Beans has 84.6 calories. Check the detailed table above for sugar and fat content.
Is EVERYTHING BAGELS vegan?
No, EVERYTHING BAGELS is not certified vegan.
What is the calorie difference between EVERYTHING BAGELS and Navy Beans?
There is a difference of 74 calories per 100g between the two products.
