Head-to-Head Analysis

EVERYTHING BAGELS vs Seedless Lemons

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of EVERYTHING BAGELS

EVERYTHING BAGELS

Not Vegan
VS
Top Pick
Package of Seedless Lemons

Seedless Lemons

Not Vegan
Nutritional Facts (per 100g)
159 kcal
Energy
0 kcal
1.1g
Sugars
0g
5.7g
Fat
0g
17g
Protein
0g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing EVERYTHING BAGELS and Seedless Lemons side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

EVERYTHING BAGELS is the more energy-dense option here, packing 159 more calories per 100g than Seedless Lemons. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. EVERYTHING BAGELS contains significantly more sugar (1.14g) compared to the milder Seedless Lemons (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Seedless Lemons is undeniably the healthier pick.

Looking to build muscle? EVERYTHING BAGELS offers a protein boost with 17g per 100g, outperforming Seedless Lemons in this category.

Frequently Asked Questions

Which is healthier: EVERYTHING BAGELS or Seedless Lemons?

It depends on your goals. EVERYTHING BAGELS has 159 calories, while Seedless Lemons has 0 calories. Check the detailed table above for sugar and fat content.

Is EVERYTHING BAGELS vegan?

No, EVERYTHING BAGELS is not certified vegan.

What is the calorie difference between EVERYTHING BAGELS and Seedless Lemons?

There is a difference of 159 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.