Head-to-Head Analysis

Everything Bagels vs Grill mates montreal chicken seasoning

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Everything Bagels

Everything Bagels

Not Vegan
VS
Top Pick
Package of Grill mates montreal chicken seasoning

Grill mates montreal chicken seasoning

Not Vegan
Nutritional Facts (per 100g)
295 kcal
Energy
0 kcal
5.3g
Sugars
0g
3.2g
Fat
0g
9.5g
Protein
0g
1g
Salt
21.8g

The Verdict: Which is Better?

When placing Everything Bagels and Grill mates montreal chicken seasoning side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Everything Bagels is the more energy-dense option here, packing 295 more calories per 100g than Grill mates montreal chicken seasoning. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Everything Bagels contains significantly more sugar (5.26g) compared to the milder Grill mates montreal chicken seasoning (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Grill mates montreal chicken seasoning is undeniably the healthier pick.

Looking to build muscle? Everything Bagels offers a protein boost with 9.47g per 100g, outperforming Grill mates montreal chicken seasoning in this category.

Frequently Asked Questions

Which is healthier: Everything Bagels or Grill mates montreal chicken seasoning?

It depends on your goals. Everything Bagels has 295 calories, while Grill mates montreal chicken seasoning has 0 calories. Check the detailed table above for sugar and fat content.

Is Everything Bagels vegan?

No, Everything Bagels is not certified vegan.

What is the calorie difference between Everything Bagels and Grill mates montreal chicken seasoning?

There is a difference of 295 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.